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So I went on vacation..

There is one title I do not get tired of writing or experiencing. During this troubled time where the world is in disharmony and emotional chaos, I needed to take a vacation. I put down the phone and the laptop and I opened my eyes, my ears, my heart. I sat, in mental silence, tappingContinue reading “So I went on vacation..”

Massage Reduces Frequency of Chronic Tension Type Headaches

Massage therapy applied to the anterior neck, jaw and cranial muscles in addition to the shoulder, posterior neck and occiput muscles resulted in a significant decreasein headache frequency, among other benefits, for women diagnosed with chronictension type headaches (CTTH), according to a recent case series. THE CASE SERIES, ‚ÄúRemedial Massage Therapy Interventions Including and ExcludingContinue reading “Massage Reduces Frequency of Chronic Tension Type Headaches”